"Awesome!" Sun Peng turned his neck, rubbed his shoulders, and exclaimed: "You are real internal force, right?"

Fang Han nodded: "That's right."

"No wonder it's better than the old squad leader. It turns out that I have practiced internal strength!" Sun Peng exclaimed: "I can block the strength of the fist, but I can't block your internal strength!"

Fang Han just punched him and felt that his body was fixed, like acupuncture point in the novel, he could not exert force and almost suffocated to death.

Fang Han said: "It is indeed difficult to prevent internal strength."

"It's my kung fu that I haven't gotten home!" Sun Peng thought for a while: "If I practice well, I should be able to defend myself."

Fang Han shook his head: "If you want to prevent internal force, you can only have internal force."

Sun Peng scratched his head: "It's too difficult to practice internal strength, I can't do it."

Internal energy is easy to obtain, but internal energy is difficult to achieve. When practicing qigong, the warm dantian will later form a heat flow, which flows in the body, which is very comfortable, but this is just internal energy, which can keep the body unobstructed and strengthen the body. It is useless during fighting and cannot form power.

Fang Han smiled and said, "I also made it by chance."

"Okay, if you have internal strength, the power of General Armor will be stronger. I will teach you!" Sun Peng said a mantra and then explained it one by one.

Fang Han listened very seriously and asked if he didn't understand, and Sun Peng explained in detail.

After a while, Sun Peng smiled and said, "This general armor sounds quite simple and is difficult to practice, but it is very powerful, much stronger than the military's hard qigong!"

Fang Han thought to himself and nodded in contemplation.

His internal force flowed with the mind, and soon there was a strange feeling, as if there was a layer of invisible force formed outside his hair, as if he was wearing a layer of armor.

"Try punching me!" Fang Han said.

Sun Peng punched Fang Han without hesitation and slapped Fang Han in the chest with a "bang".

Fang Han did not move steadily, but Sun Peng took a step back, looked at his fists, and said in surprise: "Has he practiced?"

Fang Han smiled and said, "Take a little trick."
Chapter completed!