Unlike practicing meat and tendons, it is much more convenient to forge bones because there is no need for spasms or stretching, which reduces a lot of preparation work in advance.

"My situation is not optimistic now. If it weren't for this storm, I'm afraid the enemy would have come long ago."

Now the spiritual energy is getting more and more intense. Fortunately, there are two mutant tigers and a nest of mutant golden eagles here in the palace, otherwise Qin Haohan would not have stayed there.

Because of the existence of the mutant tiger, many mutant beasts dare not come here.

Mutant golden eagles can also intimidate most birds, making there less mutant birds here.

However, Qin Haohan must be very careful every time he is engaged in activities and must not go out at night because the two mutant tigers will go out to find food at night.

The golden eagle also needs to hide, so he usually moves in the house.

This feeling of not being able to let go of his actions makes him feel unhappy, and bone-making is a very critical part.

Only when you are strong can you gain something in this film and television city where ferocious beasts are everywhere.

Only when you have strong strength can you cope with the crisis after the storm.

In the room, Qin Haohan took out the medicine that had been refined long ago.

The first thing to take is the bone bone part of the foot, which is mainly made of bone forging pills with the bones of the wounded dragon.

"Strong muscles are not really strong. Only when the bones are strong can people's ability to resist and strike and strike will be further improved. First of all, temper my feet."

"Each foot has 26 bones, and a total of 52 feet. If I hadn't practiced perfectly with flesh-cold tendons, it would have been quite difficult to temper so many bones at once, but if it were perfectly tempered, these problems would not exist."

The tempering of each bone will enhance the strength of a person, and the parts that temper will be stronger and tougher.

The tempering of foot bones will not only increase the strength of the foot, but also further increase its speed.
Chapter completed!