The mysterious technique passed down by the old turtle to Chen Fei is called "Xuanwu Health Preservation Technique", and what is Xuanwu? That is the ancestor of the turtle.

Chen Fei had never eaten pork, but he had seen pigs running. He knew what four divine beasts were, one of which was a turtle, and the name was Xuanwu.

There are many magical legends about turtles, such as the turtle that is turtle that is turtle that is turtle that is turtle that is turtle that is turtle that lasts a long time.

There are also turtles that ward off evil spirits, protect the house, attract wealth and blessings, etc.

It is rumored that in ancient times, some wealthy families would bury living turtles in the foundation when building houses. This would be good in feng shui and ensure safety. Then, after 1,800 years, when the house was demolished, the turtles could be dug out and were still alive.

Therefore, in ancient times, something called turtle was worshipped by some people and believed in it.

The Xuanwu health preservation technique passed on to him by the old turtle obviously can make him live for a hundred years.

He went deeper and looked at it curiously.

This Xuanwu health preservation technique talks about the way to practice Qi, not simply health preservation. It has a lot of content, but to sum up it up, that is, through practicing Qi, you can keep your youth alive, make your body full of vitality, and slow down your metabolism.

As for how to practice Qi, there is also a discussion here about how to use Qi to circulate the qi and blood around the body, condense the natural qi, and then build a foundation stone in one fell swoop. When the foundation stone built can support the house you built to prevent it from falling, it will open up the light of inspiration, etc.

And at the end of the talk, your spirit and flesh will condense into what Taoists call inner alchemy!

"Inner Alchemy?" When Chen Fei saw this, his temples jumped straight. What does this mean?

"Hmm? There's nothing behind?"

When he finished reading the whole piece of martial arts before dawn, he found that he only talked about Taoist alchemy techniques, and there was no more in the future.

"Senior, senior, why is there no more behind? It should be there? I haven't finished reading it, it looks interesting!" Chen Fei smacked his lips. He found that time flew very quickly when he read this introduction!

However, the old turtle did not answer him.

"Forget it, I understand what it means. It means using the turtle Yuan Qi to continuously accumulate. If it accumulates to a certain level, it can build a foundation, that is, build a foundation!" Chen Fei smiled. In fact, Xuanwu's health preservation technique is very simple, which is to continuously accumulate energy and accumulate the turtle Yuan Qi.

However, Chen Fei still doesn’t know that it is also a coincidence to build the foundation, coupled with acquired efforts and a certain amount of natural treasures!

It was dawn, and Chen Fei also finished his night of practice, so he walked into the yard and danced his sword. This sword of victory over evil was an ancient sword. The sword body was light and hard. When he looked carefully under the sun, he could see the dense patterns on it.

"Huh? The waist doesn't hurt anymore?" After dancing a few swords, he found that his waist did not hurt as much as last night, so he curiously took off the gauze and took a look!

After just one look, he immediately covered the gauze!

Because... because the sword wound healed last night, there is only one red mark now.

"Grass, am I really mutated?" Chen Fei was shocked and sweated. After being shot by a bullet, he thought it was the effect of the jade pendant, which helped him heal, and did not even leave a scar.

But now, it seems that it is not the effect of the jade pendant, but his own body, which has undergone a change that can heal quickly.

"It should be related to practicing the Guiyuan Jue. The Guiyuan Qi can help me recover quickly!" Chen Fei took a breath of air conditioning, and at the same time he was extremely excited. The Guiyuan Qi was simply amazing.

"Master, you are up!" At this moment, Wang Daxing ran out, nodding and bowing while talking.

Chen Fei rolled his eyes: "I didn't agree to be your master!"

"I...I...I...I beg my master to accept me..." Wang Daxing knelt down again with a loud bang.

At this time, the senior high school donkey also ran out and saw Wang Daxing kneeling in front of Chen Fei. Then he knelt down without thinking: "I also want to learn martial arts and can protect my master!"

"Haha, learning martial arts depends on qualifications. You both have passed the age of learning martial arts, and learning martial arts is very hard. What are you not able to do when practicing in winter and practicing in summer and practicing in summer."

"Yes, I promise you can!" Wang Daxing patted his chest and said, "Please test me by your master!"

"I can do it too!" The senior high school donkey also patted his chest.

"All up. If you want to learn martial arts, I will teach you. It is okay to strengthen your body and defend yourself!" Chen Fei smiled and waved his hand. If the two of them were willing to learn, then it would be nothing.

"Thank you, Master!" Wang Daxing and the senior high school donkey were extremely excited, and Chen Fei agreed.

In fact, Chen Fei did not agree, just wanted to teach them some self-defense techniques or let them exercise.

You should know that getting to a master is not as simple as kneeling down and kowtowing. There are many complex procedures, and it also tests his mind, understanding, resilience, etc.

He was determined to train a senior high school donkey. As for Wang Daxing, this rich young man probably couldn't endure the hardship, so he asked him to try it for two days first. After he knew that he had suffered, he would voluntarily withdrew.

"Master, I'll buy breakfast. The second junior brother, you go and boil water for the master and ask the master to wash his face with hot water. By the way, Master, am I going to move here?" Wang Daxing started to arrange the program, and the third senior high school donkey became his second junior brother.

The third year of high school donkey didn’t talk much, so he really went to the kitchen to boil water.

"You'd better not move here. If you want to practice martial arts, then you can come here from home at 4 o'clock every morning and practice with Sanlu!" Chen Fei ordered.

"But I want to move here." Wang Daxing blinked.

"I really want to?" Chen Fei said to himself: "If you move here, you can't go out to spend time every night, and you have to go to bed and go home on time. If you can do it, you can move here!"

"Uh... Then I'll just not move here. I'll run here every morning." Wang Daxing stretched out his tongue. Yang Wei had just been cured and he had to go out to play at night. If he was locked up here, how could he live?

So what the master is right. Come here every morning, practice exercises for a day during the day, and massage and push oil at night. How cool is it?

Chen Fei burst into laughter. If this guy could persist in practicing, then the sun would come out from the west.

"Then I'm going to buy breakfast?" Wang Daxing whispered.

"Go, but what happened last night..."

"I know, I know, I won't say anything to anyone, no, don't worry, Master!"

"Then go, there is breakfast nearby." Chen Fei waved his hand.

As soon as Wang Daxing left, Chen Fei warned the senior high school donkey again. After all, he fired a gun last night, so he ordered the senior high school donkey not to mention it to anyone, including his Uncle Qu.

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Chapter completed!