"What are the plans for junior brother next?" Lin Xiaonu, who was overeating, finally cleaned up the kitchen and came outside to ask Lu Li.

I found that Lin Xiaonu seemed to be walking a little unnatural, Lu Li said that what he was making a fuss? That cautious look seemed to be holding his urine...

Without engaging in Lin Xiaonu's abnormality, Lu Li thought for a while and said, "I have seen the master's amazing skills. Even senior sister, you have methods that are beyond my imagination. I yearn for this, so I want to try practicing first."

She breathed a sigh of relief quietly. Lin Xiaonu was afraid that Lu Li would ask her to take her around and get to know the environment of the master. At this moment, her stomach was so uncomfortable that she could walk. It was conceivable how uncomfortable she was to run around in such a state.

If Lu Li really makes such a request, she will be embarrassed to refuse, but she can't tell Lu Li that she doesn't want to walk because she eats too much, right? She will be the one who suffers at that time, because Lu Li asks to practice and helps her to relieve her siege.

"Okay, come on, junior brother, the master has taught you the method of cultivation, right? I won't disturb you. If you have any place you don't understand for the first time, come to me at any time, and I'll be outside."

After saying this, Lin Xiaonu quickly walked away with awkward steps, fearing that Lu Li would make any "excessive" requests, so he quickly eliminated his food. If his stomach felt comfortable, it would be easy to say anything...

Seeing Lin Xiaonu Luli leaving like an escape, I was speechless. It was my first time practicing, I didn’t know anything and had no experience at all. As a senior sister, shouldn’t you help me with your own care?

Tsk, the master taught the method of cultivation and went to seclusion, and the senior sister had no intention of helping. The master seemed to be unreliable from top to bottom.

Forget it, the master said that she also passed on her cultivation experience to me, so she should think about it slowly...

Shaking his head speechlessly, Lu Li moved a chair to the yard outside. He didn't care about the slow and random swaying Lin Xiaonu. He sat down in a comfortable position and closed his eyes slightly to recall the practice teachings taught by Han Lingshuang.

Almost instantly, a practice technique was imprinted into Lu Li's mind. It was the acquired basic chapter of the "Tao Sutra" which Han Lingshuang said, the top practice method in the world.

The article is not very long and has pictures and texts. Lu Li finished reading it in a few minutes.

After reading the method of practice, Lu Li looked shocked and thought to himself that's it?

At this moment, Lu Li really doubted whether the so-called Taoist scriptures were fake, because they were too simple, so simple that even a person who had never been involved in practicing could understand them at a glance.

This thing is really one of the top practice techniques in the world?

Even if it's just the basics...

The practice method in Lu Li's mind is accompanied by a human body structure diagram, which indicates the points of the musculoskeletal meridians in detail. In addition, there are only a few paragraphs of true explanations about cultivation, which add up to less than a thousand words.

Those descriptions of cultivation are not something profound and foggy. They are so easy to understand that Lu Li thinks that as long as he is not a fool, he can practice.

"A article is not very complicated to breathing. There are no special postures and environmental requirements, and there is no even a mentality. You only need to attract the spiritual energy of heaven and earth into the body according to the special breathing rhythm. Use your mind to guide the spiritual energy into the body into the Qihai Sea to store it, until the Qihai Sea is filled with spiritual energy. This process is just about the time taken for personal talent and the size of the Qihai Sea. Then you can practice the next realm. It's that simple? Can this thing really cultivate immortals? Even the human body structure diagram is redundant, oh, I can't say that. After all, the Qihai position marked on it is still useful..."

After reading the practice method several times over and over again, Lu Li was a little doubtful about his life because no matter how he read it, it was really that simple.

What about cultivating immortals? Can you be more serious?

Lu Li, who was trapped in trouble, suddenly thought that Han Lingshuang had passed on her experience in cultivation to him, and see what she said.

After thinking about this, his experience in practicing Han Lingshuang was reflected in Lu Li's mind.

After watching carefully, Lu Li felt relieved. The basic chapter of this Taoist scripture is really that simple, so simple that anyone doubts its authenticity.

To use the saying of Han Lingshuang, the great way is simple, and in one sentence, the true teachings, thousands of false sutras, although the Tao Sutra is the top method of practice in the world, it is so simple, and it is even more precious because it is so simple!

Can it not be precious if almost everyone can practice it?

But then again, although the practice method of Taoist scriptures is simple, it is not a junk product. Its efficacy is completely worthy of the title of the world's top practice method.

The innate stage is collectively referred to as the acquired stage, which is divided into the front, middle and late stages and peak stages.

It is hard for ordinary people to practice step by step, and it is as difficult as climbing to the sky.

In the early stage of the day after tomorrow, you need to polish your body and strengthen your muscles and bones at the beginning. This is to improve your own blood and energy. After the body is polished to a certain extent, when you have exercises, use strong willpower to transport your own blood and energy to open up the meridians. This process will cause a certain degree of pain and risk according to the different exercises, until the meridians in the whole body are opened, and the early stage of the day after tomorrow is completed and enters the next stage.

In the middle stage of practice, it is to continuously transport blood and qi to nourish the internal organs through the meridians opened. When the internal organs are strong enough, the blood and qi of oneself can be more sufficient, and then you can try to impact the Qihai Sea. This process is still dangerous until the Qihai Sea is opened, which is considered to have entered the late acquired stage.

At this level, the practitioners who practice will continue to pour their blood and energy into the Qi Sea according to the practice and convert them into vital energy, which consumes a lot of money to themselves and is not affordable for ordinary people.

The vital energy is not spiritual energy, it is between its own blood energy and the spiritual energy of heaven and earth.

When the Qihai Sea vital energy is strong to a certain extent, if a practitioner has exercises, he can start to try to compress the vital energy and convert it to a level close to the spiritual energy. At this time, the practitioner can use the vital energy close to the spiritual energy to try to contact and guide the spiritual energy of heaven and earth into the body. After success, he will enter the peak state of acquired nature, and then begin the water mill kung fu to absorb the spiritual energy and fill the Qi sea to move towards the innate realm...

As we move forward step by step, we can imagine how difficult it is for ordinary people to practice. Many people have wasted their lives and finally reached the peak of acquired life and can absorb the spiritual energy of heaven and earth, but they are already old and cannot survive until the spiritual energy fills the sea of ​​qi and enter the next realm. This is also why Lin Xiaonu said that the population of several dynasties is in units of billions, but the innate period is rare.

As for the Taoist Sutra, the many previous steps were omitted. It allowed practitioners to absorb the spiritual energy of heaven and earth into their bodies at the beginning. It can be said that the beginning is the peak of acquired nature. In addition, the speed of the Taoist Sutra to absorb the spiritual energy of heaven and earth is extraordinary, so that the innate realm that most practitioners seek throughout their lives is not difficult for Lin Xiaonu and others who practice Taoist Sutra.

Many times, people can really make people angry.

All of this was told by Han Lingshuang's cultivation experience. Only after understanding these things did he know why the Taoist scriptures can be called the top method of practice in the world. It is really not an exaggeration at all.

Realm does not involve combat power.
Chapter completed!