I don’t know how long it took, but Gu Qing stopped observing the Wood Buddha when he was about to sync with the Wood Buddha’s breathing rhythm. He let out a sigh of relief.

Only one oil lamp was lit in the dim secret room, but Gu Qing's vision was enough to use this light to create a bright effect in the room.

But there was a deep fatigue in his eyes, but there was a hint of satisfaction. Judging from the information he had already mastered, the rhythm of Mu Buddha's breathing did not change.

This time, the study of Wood Buddha is much more in-depth than before.

Therefore, he almost exhausted his spirit.

Instead of resting immediately, Gu Qing found a charcoal pen indoors and drew a line on the wall.

The line score is outlined soon.

This is exactly how Gu Qing recorded the breathing rhythm of the wooden Buddha statue by recording the music score. The front is about one-tenth of the length, the line score is very detailed, while the line score behind is very rough.

Gu Qing cut out a small section at the beginning, accounting for about one-thirty of the entire line score.

The entire line spectrum can be divided into ten similar large bands, and each band is composed of ninety disordered small bands.

When Gu Qing first fell into the rhythm of the Wood Buddha's breathing, his body reached the critical point at the end of the first major band.

At present, he can master it himself so that it will not affect the body's breathing rhythm. It is the first thirty small bands at the beginning of the first large band.

Gu Qing cannot fully remember the first small band after the first large band, because it requires the cooperation of physical memory.

After doing this, Gu Qing fell into a deep sleep.

I don’t know how long I had been resting, but Gu Qing woke up with energy.

He got up and tried a boxing method to stretch his hands and feet, and moved his limbs completely. Then he took out a dry towel and wiped his naked upper body.

I was too tired before, and after drawing the thread score, I fell asleep quickly and didn’t have time to deal with my body’s stinky sweat.

It can be said that studying wood Buddha is a double test of physical strength and spirit.

Gu Qing began to consider installing a bathroom in the secret room.

After thinking about it for a while, Gu Qing got into the state.

At this time, his body was very comfortable, and he began to enter the breathing rhythm of the Wood Buddha. The first thirty small bands were really familiar with it, and because his Hunyuan Tongzi skills were almost approaching the second level, the pain was much lower.

Instead of stopping at the 30th small band as usual, Gu Qing continued to move forward bravely.

When he broke through to the forty small bands, Gu Qing even felt like he was out of power.

Arriving at the fiftieth small band, it is still easy to lift.

However, after fifty small bands, Gu Qing obviously felt the pain in his body intensified. Every time he advanced one band, the pain deepened for several points. When he reached the sixty-seventh small band, Gu Qing obviously felt that his muscles were spastic.

Gu Qing continued to push forward. When he reached the 80th small band, the spasm was already very serious, and his stomach twitched when it opened. He felt a strong vomiting.

Gu Qing made a concerted effort and rushed to the 90th band.

Then my body fell on the wet and cold ground, and it took a while to relieve it.

The result was a bit unexpected to Gu Qing. He thought that his physical fitness was much stronger than when he first came into contact with Mu Buddha's breathing. After finishing the first big band, the pain would be reduced, but in fact it was not much different from the first time.

Gu Qing could completely judge that after finishing the first large band, the signal of body feedback was not so beautiful, which was considered excessive exercise.

Even if you can see results in a short period of time, it will definitely cause the body to accumulate many hidden injuries in the long run.

Fortunately, this time I walked into a complete large band, not as confused as the first time. Gu Qing clearly remembered the general feeling of his body when he was breathing.

After the pain in the body disappeared, Gu Qing tried this breathing method again.

This time he stopped when he reached the 63rd small band.

The physical discomfort quickly disappeared, so he tried again and tried until the sixty-seventh small band.

"It seems that the sixty-fifth small band is the best band that the body can adapt to at present."

Gu Qing came to the conclusion and smiled on his face.

He had only repeatedly made the first thirty small bands before, but now he can reach the sixty-fifth small band, which obviously has made considerable progress.

Of course, he had not had such repeated tests like this before. At the beginning, he only had thirty small bands, which was definitely not his best choice at the time.

Then Gu Qing began to practice Hunyuan Boy's Achievement, and the effect was comparable to the first time he completed thirty small bands. You should know that his Hunyuan Boy's Achievement is much stronger than that time.

Of course this is not the effect of his repeated tests of breathing rhythm before.

Gu Qing has tried it before, and before practicing, he tried the breathing rhythm once and multiple breathing rhythms, and the effect was the same.

The breathing rhythm of Mu Buddha is mainly to allow the body to reach a certain state suitable for practicing, which is used to enhance the effect of practicing. Similar to treating the human body as a precise instrument, this precision instrument changes dynamically, and the breathing rhythm is to adjust it to the best state to run. Of course, this breathing rhythm should also have the effect of absorbing some energy.

Because after Gu Qing finished practicing, he clearly felt that the nutrients he needed during practice were less than normal. It was a bit similar to the effect of eating balls of roe meat.

There are many differences between the martial arts in this world and the martial arts he has read martial arts novels.

It is not what people think. As long as you practice hard day and night, you can make continuous progress. The energy you consume every day determines the upper limit of the daily practice of Hunyuan Tongzi Gong.

So Gu Qing combines eating and practicing. The main thing is to eat.

The food he eats cannot keep up with it, and practicing more will not work, because the body provides only so much energy to Hunyuan Tongzi Gong. And the energy his body consumes from ordinary food every day is also limited, which is related to the ingredients and his digestive function.

Digestive function depends on his physical fitness, while food ingredients are external conditions.

Just like Gu Qing can eat the roe of the last time he invited by Fang Lao to eat every day, it can naturally generate more energy. Because the roe of the roe of the roe of the roe produces higher energy.

Among ordinary foods, Gu Qing has found that fish and shrimp contain the highest energy he needs to practice, followed by chicken, duck, beef and mutton.

Gu Qing likes braised pork, pork ribs, etc., because it is pork, but the energy that can be converted and utilized is the lowest.

At first, in order to make the kung fu progress faster, Gu Qing chose to eat fish every day, but soon got tired of it.

Life is not just about practicing qigong.

Wipe off the threads on the walls and walk out of the secret room. The morning breeze by the river passes through the willows and grass filters, and then comes to Gu Qing's green yard, brushing through the shallow pond, and wiping Gu Qing's face.

Breathing fresh air, Gu Qing's lungs were sincerely satisfied.

He listened to the birds singing in the trees in the distance, and the autumn cicadas bid farewell to the whole world. His eyes fell on the dewdrops condensed on the grass leaves.

Gu Qing bent down and blew a breath. The dewdrops rolled on the white and red, crystal clear and full fingernails. The fingertips trembled slightly, and the water droplets went a long distance, smashing the pink petals of the morning glory wrapped around the wellhead of the green vine.

After looking at his masterpiece with satisfaction, Gu Qing felt that it was time for him to pick up the flying stone skills he had mastered before.

Then Gu Qing went out and made arrangements as usual.

He told Xu Guru that he was going out in the afternoon, and it was still early in the morning.
Chapter completed!