Chapter 100 Training
After arguing with Li Tian with the start time and training subjects tomorrow, the two coaches left the gym. Seeing the two coaches leaving, Li Tian saluted their backs with respect again.
"Old guy, with my eyesight over the years, I can see that Li Tian is very good. His physical fitness is not worse than the "Forrest Gump" back then. In some aspects, and with his resilience during training, I am sure that he will definitely become a top-notch track and field player in the future. If you guide him now, he will likely become the strongest opponent in our American track and field industry in the future. Have you considered this?" On the way out of the gym, Coach Meny Caron said softly to his companions.
"I can certainly see this kid's talent. As long as it is applied, it will indeed pose a major threat to our American track and field industry, especially for men's running events. In the new young generation, I have not found that talents who can compete with him have appeared. Perhaps it is not so easy for even the current group of 'old men' to block his impact, but isn't this impact exactly what we want?" Coach Hart smiled slightly.
"In the past, American track and field was at the top of the world for too long, so that many people can no longer see themselves clearly, and are even more reluctant to admit the progress of track and field level in other countries. In order to achieve results, they can use banned drugs by any means. Even some former champions can't bear the pressure of possible failure in the competition. Pretending to be injured or simply giving up the competition, all of this is very terrible for the future development of the American track and field industry. Now it is time to sound the alarm bell to those extremely arrogant guys.
Li Tian is undoubtedly the most suitable candidate. If Li Tian can break the monopoly of the most proud sprint event in the American track and field industry in major events, it will definitely trigger a super earthquake in the American track and field industry. Sports competition must be competitive to make progress. There are too few challenges in the American track and field industry in recent years, so this has become the reason why the American track and field has been unable to move forward. Now that a strong challenger is erected for them, it will keep them at all times a sense of crisis and urgency." Coach Hart's expression became serious when he said this.
"I am really worthy of being called the 'gold medal coach', a treasure of American track and field! I think it's longer than ordinary people. Since you plan to do this, let me do my part. I will try my best to make Li Tian's 'awake bell' louder." Coach Meny Caron nodded and said.
After the day of training, Li Tian also returned to Coach Bud's house. As soon as he entered the house, he saw the professor sitting on the sofa in the hall reading the newspaper.
"Xiaotian is back. Have you seen coach Meny Caron and Hart today? They didn't make things difficult for you!" Seeing Li Tian come back, Professor Bud immediately asked. After all, he knew very well that the two old friends' tempers were very strange.
"When they met, they agreed to guide me very readily, and they were all very kind people." Li Tian replied with a smile.
"Is it kindness? Maybe the two of them can barely be considered reasonable outside of training, but on the training ground, Hart has always been known for his strictness, and Caron is even called the "demon". It can be imagined that they have nothing to do with "harmony". "Professor Bud was considering whether to remind Li Tian first, but he finally gave up. Anyway, he still has time to experience it slowly by himself.
At about 2:00 p.m. the next afternoon, Li Tian and the "Four-sized Group" and a group of five appeared on the track of the gym in advance, and changed their clothes and started to warm up. Although the request was not allowed, Watel and the other four still wanted to watch the training methods of the two coaches by the side, and if possible, they wanted to learn one or two tricks.
At 2:30 pm, coaches Hart and Caron appeared on time at the training ground. When they saw Li Tian consciously completed the warm-up in advance, they nodded and praised him, so that they could directly enter the formal training stage.
"Xiaotian, during this period, I will focus on training you two events: 100 meters and 400 meters, and provide guidance on the shortcomings and deviations you show in training. Every other day, coach Karon will arrange physical and strength training for you. You have no problem!"
"No problem!" Li Tian was still a little excited about being personally guided by the world-recognized "gold medal coach".
"Okay, let's start now! First of all, I want you to complete the three sets of 100 meters tests with all your strength, and require the results of each set to be within 10 seconds and 20 to be considered qualified. I want to conduct a comprehensive observation of your technology."
"Okay!" Li Tian, who had finished warming up, walked towards the starting point of 100 meters.
"Hey! You four boys, if you want to watch here, you have to help with your work. Turn on the high-speed camera next to the track. We have to record every detail of Li Tian's running in detail, then analyze and find out his flaws in order to provide targeted guidance. This is much more effective than just knowing how to practice hard." Coach Hart shouted to the "four group" following behind him.
"Yes, yes!" The four of them hurried to the starting point of 100 meters, turned on and started a high-speed camera set there. This camera can follow the athletes' movements vividly and accurately capture the entire process of the athletes' movement. Finally, it can display the data images it recorded through an electronic screen. This can usually be seen in the international competition field, and in this gymnasium, it only belongs to the general "regular equipment".
"Xiaotian, come on! Don't lose face in our Cologne Sports Institute!" Cademan said with a fist clenched at him. Li Tian only replied with an OK gesture and focused on the preparation for the start.
"Prepare!...b!" When Li Tian nodded and said that he was ready, Cademan, who was the starting commander, pressed the starting gun connected to the electronic timer. Almost at the same time, Li Tian whistled out of the starting point like a strong wind, and the high-speed camera next to the runway also recorded the data images of Li Tian running along his track.
"10 seconds 07!" The results of the first group are displayed on the electronic timer.
"It's not bad, I ran very relaxed, and the next two groups also ran at this pace." Coach Hart slapped his hands on the sidelines and said to Li Tian.
"I understand!" Li Tian completed the next two tests with a time of less than 10 seconds and 20 seconds. Three high-intensity sprints in just fifteen minutes still made his thigh muscles a little sad. Fortunately, with coach Caron, a master-level trainer here, a few minutes of effective massage greatly relieved his muscle fatigue.
At this time, Coach Hart was taking three sets of data obtained just now for serious analysis and being a coach for decades. He has always adhered to the principle of "scientific training + personal effort = success", so the analysis of various data of the players has a very important position in his coaching process. After observing these data and images for nearly half an hour, Coach Hart finally raised his head.
Chapter completed!