"Li Tian, ​​take off your clothes and lie in the sealed compartment of the electric stimulation training device! Now you need to hurry up and train. I will explain all your questions about this kind of training one by one after you complete the training." Coach Karon reminded the side that the opportunity to use such an advanced training device is really rare. Even the similar electric stimulation training device used in the American track and field training center is far behind this baby. Just looking at the exaggerated appearance of this machine makes people feel that it is not simple. Unexpectedly, Bard is so willing to invest in training Li Tian.

In fact, Professor Bud is not the one who has selfish intentions towards Li Tiancun to take out the best training device in this research center. If only Li Tian is to provide training equipment, even if Professor Bud is the vice president of the college, his personal behavior will be opposed by other leaders of the research center. After all, this training device is an extremely precious experimental equipment in the laboratory, and the cost required for each use is not small.

Now Li Tian can be used for training, on the one hand, to commend his contribution to the academy. The miracle of winning four gold medals and two best athletes awards by one person greatly improved the college's fame and status among local universities in Germany. Moreover, due to Li Tian's influence in China, the popularity of Cologne Sports College soared in China. In just half a month, nearly 100 Chinese students who applied for studying abroad to the Cologne Sports College, which excited the senior management of the college. Therefore, when Professor Bard suggested that Li Tian needs to use advanced instruments and equipment from the research center for training, other leaders in the college did not object. On the other hand, as the research object of the laboratory's long-term follow-up research, the various data he could extract during training is very meaningful to many studies in the laboratory. With these two conditions, Li Tian could enjoy this extremely luxurious training opportunity for sports athletes.

"I understand!" In order to experience this advanced high-tech training method personally and accumulate experience in summarizing a scientific training model for myself, even though his heart was more shady about electrical stimulation, Li Tian still took off his clothes and trousers.

"Go in! Xiaotian, you won't feel anything special. After you enter, a small amount of hypnotic gas can be released from the instrument cabin to help you enter the relaxed state of sleep. You can get a good rest. After waking up, all the training will be over." Ronnie pressed the turn on button and opened the transparent glass hatch of the training instrument, allowing Li Tian, ​​who was wearing only a pair of underwear, to lie in.

Looking at the slowly closing the hatch door, Li Tian felt a feeling of a mouse being fixed on the laboratory bench. When he saw the cold light emitted by the eight electrode pointers extending out of the cabin, Li Tian's heartbeat began to accelerate.

"It seems that Xiaotian is still very nervous. His heartbeat has risen by 10%. Please pay attention to the intensity setting when you start." Ronnie was staring at the image of Li Tian's current physical data changes displayed on the computer screen connected to the trainer.

"The shape of this machine makes people feel exaggerated. Li Tian has never tried such training methods. It is normal to be a little nervous. Let's start!" As coach Karon said, Ronnie ticked the computer keyboard a few times, and a little white smoke spewed out from a small hole next to Li Tian's head in the training device. Within ten seconds, Li Tian fell asleep peacefully.

At this time, the eight electrode pointers in the training chamber were placed directly on both ends of the tendons of the upper half of Li Tian’s limbs. With the set of data reported by Coach Karon, Ronnie accurately inputted them into the computer, and all the specific operations will be completed by the computer-controlled trainer. This is different from the skilled manual operation required by other trainers. It can accurately act on the muscles of the training object, overcoming the shortcomings of the instability and inaccuracy of manual operations.

"The current is increased by 5%, and the stimulation time is increased to 10 seconds, and the interval between the middle is 50 seconds. 3 sets are performed, 10 times per set!" After the initial intensity determination, Coach Karon is very experienced in making reasonable adjustments. Li Tian, ​​who is awakening, did not feel any abnormality. He only had the natural tremor of the body's muscle contraction during the stimulation process. Because the central nerve does not participate in the work during the muscle contraction, it is electrical impulses that replace nerve impulses, so there is no nerve fatigue and nerve energy consumption in the human body, thus achieving large amounts of exercise, high intensity but no energy consumption. This seems completely impossible training before.

"Coach Karon, all the stimulation training in designated parts have been completed. Do you need to enter the relaxation recovery mode immediately?" After this hour of electrical stimulation strength training, all the training content of Li Tian today was completely completed.

"Wake him up after relaxing for half an hour, I'll go to Bud's place for a cup of coffee first!" When he entered the final stage, he didn't need to command here. After throwing the work to Ronnie, Coach Caron walked back to Professor Bud's office.

In just half a day, Li Tian experienced three completely different training methods in a training class for coach Caron, innovative training in the swimming pool and high-tech training that had just ended. This made Li Tian, ​​who had just woken up from the electric stimulation training device, and couldn't help but sigh at the singleness and backwardness of the current domestic training model.

While foreign players are conducting effective and diversified innovative training, our country's coaches are still holding on to the old training methods that have been used decades ago. While European and American athletes are using these high-end technology technologies and products to improve their speed, endurance and strength, the vast majority of Chinese players are using tug tires, tape and other native methods.

There is such a huge gap between the two, but at home, it is still shouting the slogan of catching up with the world's sports power. This is a joke. If this continues, it will be difficult to maintain the current gap and not be left out by high-level foreign players. There is no way to talk about shortening the gap or even catching up. However, is this caused by the lack of hard work and serious training in Chinese athletes? Of course not, Chinese athletes will definitely not pay less than other foreign players, but the key is that they work hard without effect. Under the same conditions, foreign players can achieve greater gains, and if they develop for a long time, they will evolve into a huge gap between the two. If China cannot solve the training efficiency problem well, then there will never be hope for Chinese sports.

"Xiaotian, I didn't lie to you just now! Do you have any special feelings in your body now?" Ronnie interrupted Li Tian's thoughts.

"It seems that there is no special saltiness, but it seems that compared with before training, the fatigue in the body has been reduced a lot, which is extremely relaxed!" Li Tian, ​​who was wearing his clothes and pants, did not feel uncomfortable after moving all parts of his body for a while.

"Although you didn't feel tired, in the more than an hour when you were asleep, through this electric stimulation muscle training device, you completed at least the sum of the exercise equivalent to 20 kilometers of long-distance running and 200 100 kilogram barbell squat training. And your body's reserve strength was well discovered!" Ronnie's words were not shocking, which made Li Tian scream in surprise.

"What! The intensity of exercise can actually reach such a high again?" Li Tian knew very well. Judging from his physical fitness before entering the training device, if he used ordinary training methods, he would not be able to complete even one-tenth of the training volume. It seems that the power of high technology is really powerful, and he can actually create such a miracle.

"Of course, this is a true matter. All the data has detailed records in the computer, so there will be no mistakes! You dare not underestimate the power of technology anymore!" Ronnie smiled proudly.

"I have never underestimated the power of technology, I just feel a little incredible." While talking and laughing, the two returned to Professor Bud's office again.

Since Professor Bud and Ronnie have to work overtime until very late today, Coach Karon personally sent him home after the training. On the way back, Li Tian was able to ask the coach questions that he was puzzled.

"Coach Karon, since this kind of electrical stimulation strength training will have such a strong effect, why did you ask me to conduct ordinary training with overload of exercise before? And this training method is so ideal, will it replace ordinary training methods in the future? Are there many players in the United States using this training method?" Li Tian saw the power of this training method and couldn't help but wonder whether the traditional strength training method still has the need.

"You should know that the limit of the human body is almost impossible to achieve under general training conditions, because the human body has the control of the nervous system, so that people can only reach the level close to the limit. The training I asked you to complete before is to get you to this state. The next electrical stimulation training does not require the central nervous system to participate in the work. Electric pulse stimulation can help your muscle exercise reach the true limit state, thereby tapping out your greater potential. As for why you don't use this training method to achieve your goal from the beginning, the reason is very simple. This method has side effects. Long-term and frequent use of electrical stimulation training will have an impact on the body's nerve coordination function, and I hope it can reduce your consumption in electrical stimulation training.

Time. If you are energetic in this training, it will take at least twice as much time as before to achieve the current effect, which is not good for your body. This method can only be used as an auxiliary means and cannot replace the status of the ordinary training mode. Another important point is that if the effects trained by this special method are not strengthened and maintained by ordinary training, it will disappear quickly, so it cannot be separated from the support of general training. No matter what you do in the world, you will not gain without efforts. This is the same in the sports world. If you want to be better than others, you must work harder than others!" After Coach Karon said that, he turned his head and looked at Li Tian.

...

"Get out! Have a good rest tonight. If you are listless in Coach Hart's training class tomorrow, he will blame me." The car quickly drove to the door of the apartment.
Chapter completed!