Because it was a demonstration, Zhang Qiyang did not weigh too much, but only weighed 100 kilograms.

This 100 kilogram weight is really tickling for players above 105 kilograms. Even if domestic players above 105 kilograms are not strong enough, this 100 kilogram is a complete piece of cake for them.

This weight is not as big as your own weight. If you struggle to lift it, you will be a ball weightlifter.

In order to achieve a better demonstration effect, Zhang Qiyang deliberately slowed down his movements. Anyway, it was just a little weight, which was not difficult for him.

After Yi Dun finished reading it, a smile appeared on the corner of his mouth. This clean and jerk was really not difficult.

To put it bluntly, I just lift the barbell to my chest, breathe a sigh of relief, and then exert force again, lifting the barbell over my head.

In terms of skill, it is actually not as good as throwing items.

This is a total competition in terms of strength!

Yi Dun was excited, and he was eager to try it out.

"It looks very excited? Do you want to go up and give it a try?" Coach Song Chengguang, who was standing beside him, saw Yi Dun's excitement and couldn't help but smile.

Yi Dun nodded wildly, "Try it."

"Okay, Xiao Zhang, go and get a weight of 50 kilograms. Let's let Yi Dun give it a try first." Song Chengguang shouted.

The onlookers burst into laughter. Weight of fifty kilograms? Coach Song Chengguang was a little too cautious.

No one at any athlete on the scene, even the lightest female athlete, had a jerk of less than 100 kilograms.

Thinking about Yi Dun's size, he is 50 kilograms, the scene is really funny.

Zhang Qiyang did not dare to delay, so he quickly made a 50-kilogram barbell and put it on the weightlifting platform.

Yi Dun was stunned. What a joke, fifty kilograms?!

He has not been exposed to barbells. He has practiced squats, bench presses and other strength lifts before. He knows how cold these fifty kilogram barbells are.

The barbell bar alone is 20 kilograms, and the two clamps add up to five kilograms, which removes the normal weight.

There is a 10 kilogram green barbell piece and a 2.5 kilogram red barbell piece on the left and right sides respectively.

A 10 kilogram green piece, the thin one is like a piece of leek cake.

The 2.5 kilogram red slice is not thin, but it is too small, just like a steamed bun for a happy event.

It looks too thin, it seems that the malnutrition development has not kept up...

"Coach Song, this is too light, right?" Yi Dun said with a bitter face.

Yi Dun was really embarrassed to hold such a thin barbell.

Song Chengguang waved his hand quickly, "It's not light anymore, it's not light anymore. Didn't I say it just now? Let's pay attention to step by step."

"You lift these fifty kilograms first and let's see what the situation is."

Many athletes watching laughed when they saw the thin barbell.

They were familiar with Yi Dun at the welcome ceremony last night, so they also started joking.

"Come on, Yi Dun, don't lift these fifty kilograms."

"The little sisters in our team can lift more than 100 kilograms. Don't be compared by our little sister."

"Yidun, hurry up, we're all waiting to see."

Everyone started to cheer.

Yi Dun is about to cry. Don’t these people really think they can’t lift these fifty kilograms, right?

There is no way, so I can only practice with these fifty kilograms first.

He also knew that Coach Song Chengguang's prudence was not without reason.

If I was injured today, although no one held Song Chengguang responsible, it was still not good to spread.

Yi Dun, the king of track and field in China, just went to the Dongshan Provincial Weightlifting Center for a day and was injured. The outside world will definitely not have anything good to say.

...

When I walked onto the weightlifting platform, Yi Dun didn't yell like Zhang Qiyang, and there was no need to yell like a yell. With a weight of just fifty kilograms, what else is there to yell?

All weightlifters will definitely yell before trying to lift.

As for what you yell at this voice, it doesn’t matter. Domestic athletes usually yell at it.

The point is not to yell, but to stimulate yourself with a loud roar.

...

Yi Dun was preparing to follow Zhang Qiyang's demonstration move just now and first lift the child's barbell to his chest.

As a result, Yi Dun was even speechless after this mention.

It's lighter than I thought. This weight can be raised with both hands?!

Without thinking, Yi Dun directly grabbed the middle of the bar with one hand and raised the barbell over his head without any effort.

This is not the end. Yi Dun held the barbell with one hand, as if holding a dumbbell, and then turned around in place for a few turns.

If you weren't afraid of hurting people, Yi Dun could easily wave this weight barbell, just like an ancient general waving a big knife.

Yi Dun can't dance, otherwise he could really hold the barbell with one hand and then dance to everyone on the scene with a Swan Lake.

He is a fake dance class student...

"Too light and too light!" Yi Dun put the barbell on the weightlifting platform and said to Song Chengguang with a bitter face.

With such a light weight, what's the point of training?

"Why don't you change it to 60 kilograms?" Song Chengguang asked Zhang Qiyang to add ten kilograms.

A moment later, Yi Dun's voice came from the weightlifting platform again.

“Too light and too light!”

The current scene reminds everyone of the drama of Sun Wukong borrowing soldiers in the Dragon Palace.

...

"King Long Song, why don't you just get one hundred kilograms?" Everyone cheered.

Song Chengguang was a little helpless. At the moment, Yi Dun raised his weight of 60 kilograms like a toothpick. It would definitely be meaningless to continue to add ten kilograms and ten kilograms to the top.

"Xiao Zhang, just get one hundred kilograms."

"Yidun, don't raise it with one hand. These 100 kilograms cannot be raised with one hand." Song Chengguang was afraid that Yiduntuo would be seriously injured, so he couldn't help but remind him.

Yi Dun nodded. He was not a fool. When the balance was not easy to control, how could he raise the 100 kilograms with one hand?

If you lift it with one hand, it will definitely not be difficult, but raising and lifting are not the same concept at all.

Seeing Zhang Qiyang weighing him 100 kilograms, Yi Dun's face became a little more serious.

That's just right. I should have given myself a hundred kilograms from the beginning!

Yi Dun must also know something about the world record of weightlifting.

At the just-concluded Beijing Olympics, a stunning player appeared in the 105kg competition.

The player from Belarus is named An Alamnov, who is only 20 years old. On August 18, he won the 105kg weightlifting gold medal in men.

Just winning the gold medal or being young is not considered awesome.

Mainly this guy broke all three world records and Olympic records.

Three world records, namely the world records of cleansing, snatching and total scores.

Among them, snatched 200 kilograms, snatched 236 kilograms, and a total score of 436 kilograms!
Chapter completed!